Join Life Spring Fitness at The Waters for PLANKSGIVING 2016

Our Cross Training group is leading the way this holiday season by doing a plank every day for increasing amounts of time starting with :30 last Friday and going all way up to doing 3:00 on Thanksgiving day!

This is a great way to create a tangible goal for yourself and get you through the holiday season with motivation to carry you through to the New Year!
So what are you waiting for!? Start with :30 or pick up with us at :45 seconds and follow the calendar below!