Josh from Life Spring Fitness at The Waters has some great tips for maintaining a healthy lifestyle during the holiday season. Check them out below!

Don’t wait until January to get involved at Life Spring, awesome things are happening now!

– Life Spring will be having a Christmas Giveaway through Facebook during the month of December!! To participate, ‘like’ Life Spring Fitness at The Waters on Facebook and watch for more details to come starting December 1!

– Life Spring will be waiving all enrollment fees for anyone who signs up for a membership to the gym in the month of December!

– Also during the month of December, sign up for an 8-Pack of Half OR Full sessions and get a FREE Nutritional Consultation!

Happy Thanksgiving Eve!