Have you tried POUND?
New Group Fitness Event at Life Spring Fitness at The Waters
Saturday, February 16
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Other classes will be added if attendance exceeds the 8-person limit. Register here.
Join us for this special group fitness event!
Check out their official website for more info or to watch videos of other POUND classes! www.poundfit.com