Lifespring Fitness at The Waters is offering a new class! Click here to sign up.
CHAIR BARRE AT THE WATERS – Instructor: Rachael Ford
The newest addition to our expanded group fitness schedule is Chair Barre at The Waters! Our first class of February is MONDAY from 5:30am-6:30am at The Chapel!
If you are planning on attending, here are a few things to keep in mind:
• Please be at The Chapel 5-10 minutes early for initial instruction, warm up and to meet Rachael!
• Wear socks with enough grip to prevent sliding on the hardwood floors! We have a first aid kit but do not want to have to use it!
• Inflatable stability balls will be provided to the 1st 6 attendees so if you don’t have one be sure to get there early!
If you have done Barre before and have one please bring it!
• Cost is $10 per person; you can register at lifespringfitness.net/
Pure Barre instructor and Waters resident Rachael Ford will be leading the program and we are so excited to start! See you there!